Discover Your Passions

I believe fitness is an unconventional method of self pampering. It can be used to burn off fat & frustration; build confidence, increasing endurance and stamina, while toning your muscles at a pace that won't leave you worm out. Through fitness training, support groups, social media I have created a safe space for women of all backgrounds to educate, motivate, and support one another as we work together to achieve individual goals. 

Diesel After Dark is an unfiltered conversation about all things within the vast spectrum of fitness and wellness.  Sharing experiences and stories, fitness & wellness information, workout routines, and a couple of laughs in the process. Physical fitness is only a small part of wellness, your mental, emotional, spiritual, sexual, and social wellness all play a part in how you look at yourself and the world. This is a safe space to learn, grow, and share.